Khadadka degdegga ah
Haddii adiga ama qof kula jooga uu halis degdeg ah ku jiro, wac 911.
- 988 Suicide & Crisis Lifeline: wac ama qoraal u dir 988
- Snohomish County Care Crisis Response: 1-800-584-3578
Dhammaan xiriiriyeyaasha boggan waxay kaa saarayaan boggan.
Kuwa ugu horreeya ee gurmadka
- Copline Khad qarsoodi ah oo loogu talagalay booliiska, waxaa ka jawaaba saraakiil howlgab ah, 1-800-267-5463
- Code Green Campaign Wacyigelin caafimaadka maskaxda iyo khayraadka loogu talagalay kuwa ugu horreeya ee gurmadka
- First Responder Center for Excellence
Caafimaadka maskaxda
- SAMHSA Goobta qaranka ee daaweynta iyo khadadka caawinta
- National Institute of Mental Health
- NAMI Ururka Qaranka ee Xanuunka Maskaxda
Isticmaalka maandooriyaha iyo yareynta waxyeelada
- Never Use Alone Qof ayaa khadka kula jira inta aad isticmaaleyso, 1-800-484-3731
- Snohomish Overdose Prevention Naloxone iyo yareynta waxyeelada ee deegaanka
- Alcoholics Anonymous
- Narcotics Anonymous, Seattle area
- Buddhist Recovery Network
- Recovery Cafe
Caawimaad jaban iyo sinnaanta
- Washington 211 Cunto, hoy, koronto iyo caawimaad kale, wac 211
- Streetlight Caawimaad bilaash ah oo AI ah oo loogu talagalay dadka dakhligoodu yar yahay: waraaqo, foomam, faa’iidooyin iyo tallaabooyinka xiga; xisaab looma baahna, jawaabaha waa la akhrin karaa, waxayna ku shaqeysaa toddobo luqadood
- Open Path Collective Daaweyn qiimo jaban loogu talagalay dadka aan caymiska lahayn
- Inclusive Therapists Liiska la-taliye yaal diiradda saara daryeelka dhaqamada kala duwan iyo ka hortagga takoorka
- Trans Lifeline Taageero ay bixiyaan oo ay maamulaan dadka trans ah, 1-877-565-8860