It is important to know what to expect when you come to therapy. We will listen to you without judgment and will collaborate to help you find a sense of hope and balance in life again!
People seek individual counseling for many reasons: depression, anxiety, grief, loss, shame, trauma, self-esteem, difficulty understanding or even identifying their emotions Sometimes, life may feel unmanageable. Counseling offers an effective way of solving problems by providing a safe, confidential environment where you can freely discuss your situation and develop the strength and insight necessary for identifying solutions and achieving a happier life.
There are times when the burdens we face are so great that it seems impossible to reconcile.
While it can be beneficial to start the process of couple's counseling at an earlier point, it is typically not until much later for many reasons. A couple may not be aware that things are reaching this critical place in their relationship or it may be very difficult to acknowledge. For these reasons, it is most often at the stage where things have become unmanageable where a couple finds themselves seeking therapy.
They may experience:
Regardless of the reasons, or the stage at which a couple enters therapy, our therapists are here to offer support through their journey.
Some components to a healthy relationship:
Some warning signs that a couple may ignore include but are not limited to the following:
We look forward to working with you.